I have so much to write about; I don't know where to start! I'll start at the beginning, the morning.
I woke up to some interesting calf soreness, presumably caused by not using them for a while and then doing the circuit steps yesterday. A strange thought occurred to me: if my calves are sore, my knees couldn't possibly hurt at the same time. Otherwise, I would just give up. Only one thing can hurt at a time, so this must mean the pain has moved on. Logical reasoning, right?!?
As the day progressed, I started to get excited about my scheduled run. Would this be the day I could resume my training? I was hoping so, regardless of the calf soreness. Calf pain is nothing compared to knee pain. You simply deal with it.
I had a good feeling when I got home. I took a little rest, got my gear on and got a good-luck goodbye kiss from hubby. I prepared for the run mentally on my drive to the gym. And then, I saw her--my polar plunge pal who ran her first half marathon last summer (see last post), and she was driving right behind me! I was just thinking about her! It was a sign! Then, she turned right behind me onto the little backstreet that leads to my gym. I started imagining that she was trying to catch up to me to wish me good luck, but then she turned in to park at the bread place. Good enough. I think that counts as a sign. (I actually called her and told her how ironic it was that I was thinking about her AND saw her on my way to the gym. I was really excited and she seemed to be too, but I think it might've really been her excitement for bread. Bread is definitely more exciting than a random girl calling to say "I saw you driving!")
So there I was, on the treadmill, the moment of truth. I started with a walking warm up. It took me forever to untangle my headphones--why does that always happen. I laughed and took it as another sign. This was it. I started running, and kept running, and didn't want to stop running. I thought about saying "screw the schedule" and just running 13.1 miles then and there. But then I realized I need to be able to walk tomorrow and the next day and the day after that. I decided to go for 6, and then thought 3 would be a safer bet. I need to let my knee remember what it feels like to run before I plop right back into my training. I will save my long run for another day, I told myself. Today is just me getting back into the running business.
I loved every minute of my run, mostly because I was able to do it. Around my three mile goal, I noticed a knee soreness that happens any time I run but nothing painful. As I wrapped it up, I noted my better mood and increased energy. All of the sudden, I felt like I could run all the errands I had been dreading all week, and I would've--but I have better things to do: blog about my run so I can remember the feeling when I want to quit. So here it is.
Quote of the day: "I feel good, danananananana, I knew that I would..." -James Brown
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